7 Ways to Express the Jewish Value of Gratitude
October 22, 2024 | Jewish Traditions and Values
By Brenda Footer
Did you know that gratitude is a deeply rooted Jewish value? In Hebrew, it is called Hakarat haTov, or naming the good. From saying traditional blessings to thank you notes, here are seven ways to express gratitude.
1. Say a Bracha (Blessing)
Each Jewish blessing begins with the phrase “Baruch ata, Ad-nai…”, which translates to “Blessed are You, G-d…”. But it can also be seen as a way of giving thanks. There is a custom in Judaism to try to say 100 blessings a day. This is easier than you think! Almost every action has a special bracha associated with it. There are blessings for each type of food, for washing your hands, for waking up each morning, and more.
2. Create a Gratitude Jar
Practice writing down one thing you are grateful for each day, each Shabbat, or each holiday. Write it on a slip of paper and add it to a glass jar displayed in your home. At the end of the year, take time to read all the good you’ve experienced.
3. Give a Small Gift
Want to recognize a friend for their kindness? Give them something special. You could bring them their favorite coffee order, print a photo of you together, bring flowers from your garden, bake them a challah, or bring them any other small things you know they’ll love.
4. Write a Note
Did your parents insist that you write thank-you notes for birthdays, b’mitzvahs and weddings? A hand-written note is still a thoughtful way to say thank you, and you don’t need to wait for someone to give you a gift to show your appreciation for them. Dust off that stationery and find your favorite pen. Write a quick thank-you note to the co-worker or family member that always has your back.
5. Reach out to Military Veteran
While it is traditional to thank military veterans for their service, this Veteran’s Day, consider a deeper conversation. To help you get started, here’s a few questions you could include as part of your conversation :
- What inspired you to join the military, and how did you choose your branch of service?
- What are some of the things you remember about military life that you enjoyed?
- Did you go overseas? If so, what surprised you the most about serving abroad?
6. Visit your Local First Responders
Local firefighters, EMS, and police officers will appreciate a visit, especially accompanied by some cookies or other goodies. Say thank you in person!
7. Donate
Consider donating to The Associated, The Jewish Connection Network, or another charity that is meaningful to you. You can donate just to say thank you for the good work of the organization, or in honor of someone you cherish. Even a small donation is a meaningful way to say thank you while supporting the community.